Dance and Academic Success: Surprising Benefits for School-Aged Kids
When most parents think about dance classes, they picture their child twirling across the studio floor, learning new routines, and having fun with friends. But many don’t realise that dance offers much more than physical fitness and creative expression—it can also play a decisive role in supporting your child’s academic journey.
At Emily Howard Training, we see firsthand how dance can positively impact our students both in and out of the classroom. Here’s how:
The Science Behind Dance and Learning
Research consistently shows a strong link between physical activity and improved brain function in children. Dance, in particular, is a unique blend of movement, memory, and music. When kids learn choreography, they’re not just moving their bodies but also exercising their brains.
Learning and remembering dance routines helps strengthen pattern recognition, sequencing, and recall skills. These are the same skills in reading, maths, and problem-solving at school. Plus, regular physical activity increases blood flow to the brain, helping kids stay focused and alert during lessons.
Building Discipline and Time Management
Dance classes require commitment and routine. Students learn to manage their schedules, arrive on time, and balance dance with homework and other activities. These habits foster discipline, goal-setting, and time management—essential skills for academic success.
Over time, our dancers become experts at prioritising tasks, setting achievable goals, and sticking to them. These are life skills that benefit them far beyond the studio.
Confidence in the Classroom
Performing on stage or even in front of their peers during class builds confidence and resilience. Dancers learn how to handle nerves, recover from mistakes, and celebrate their achievements. This boost in self-esteem often translates into the classroom, making students more willing to participate in discussions, ask questions, and take on new challenges.
Social Skills and Teamwork
Dance is a group activity, and working with others is a big part of what makes it so rewarding. Whether it’s learning a group routine or supporting classmates during a performance, dancers develop strong communication and teamwork skills. These experiences help children navigate group projects, resolve conflicts, and build positive relationships at school.
Real Stories from Emily Howard Training
Thanks to dance, we’ve seen so many of our students blossom both academically and personally. For example, one of our junior dancers, Ruby, used to be shy and hesitant to speak up in class. After just a few terms of dance, her mum shared that Ruby’s confidence had soared—not only was she volunteering for solos in dance, but she was also raising her hand more in school and even helping classmates with their work.
Tips for Parents: Supporting Both Passions
Set a routine: Help your child create a weekly schedule that includes time for dance, homework, and rest.
Celebrate effort: Recognise achievements in both dance and academics, big or small.
Encourage balance: Remind your child that it’s okay to take breaks and that rest is essential for both body and mind.
Stay involved: Ask your child about what they learn in dance and at school. Being interested in both worlds shows your support.
Conclusion
At Emily Howard Training, we believe that dance is about more than steps and technique—it’s about nurturing well-rounded, confident, and capable young people. By encouraging your child’s passion for dance, you also give them the tools to succeed in the classroom and beyond. If you’d like to learn more about how our classes can support your child’s growth, please reach out or book a trial class today!
